Meredith edwards psychotherapy
Integrative Depth and Trauma Therapy for Adult Individuals in California
Meredith Edwards is a licensed, integrative depth and trauma therapist specializing in complex trauma (C-PTSD), grief and loss, relationship issues, anxiety, and chronic pain (TMS/PPD).
Welcome!
I work with adult individuals who might be feeling lost, stuck, overwhelmed, disconnected, unsafe, or in pain. We can look at these feelings as a message to pause and take care. In many cases, taking care means seeking help; you don’t have to do it alone, and I don’t believe we’re meant to.
Come & Let us take care
As a therapist, I can help you navigate the dark places, alleviate suffering, and relieve pain. Through therapy, you have the opportunity to gain control and freedom over your life and relationships. Therapy is designed to help you heal from the past and stabilize a present and future in which you are authentically thriving, not just surviving.
TRAUMA-EDUCATED
My practice is trauma-educated and informed. Trauma occurs as a result of a destabilizing event or events that did not receive the necessary care to process and heal from the disruption. Complex trauma generally creates a maladaptive set of coping strategies that perhaps served you at one time but no longer serve you now. With the help of therapy, you can lay down those old strategies and create new ones that support the life you desire and deserve.
Integrative & Holistic
My approach is integrative, holistic, and rooted in compassion. An integrative approach takes into account the many layers and facets of you, your history, and your values. A holistic approach considers that many parts make up the “whole” of you. Together, we will develop a therapeutic framework that aligns with your unique needs. I will join you in your treatment and always meet you where you are.
WARM, SAFE, & STEADY
I provide a warm, safe, and steady space to gently explore the shadows so that you may find your light and come home to yourself. Through empathic listening, validating reflection, and intuitive guidance, I aim to create a judgment-free, sacred space for you to heal and evolve. I have been told by clients that my energy is grounding and calming. Ultimately, I believe you are your own best healer. The therapeutic process will help you establish a relationship with your inner therapist and guide.
